- 2lbs of Beef Chuck Roast
- 8 russet potatoes (peeled and cubed)
- 6 carrots (diced)
- 1 really large onion (about .75lbs; chopped)
- 4 beet bulbs (about 0.5lbs; sliced, trimmed, and then chopped)
- 1 can of condensed cream of mushroom soup (mine was 98% fat free)
- 1 package of onion soup mix
- 1 vegetable bullion cube
- S&P to taste
Hmmm, mmm, mmm... browned the chuck roast quite liberally in a bit a vegetable oil to get those really nice complex Maillard by-products. Now there are some that might tell you that you don't have to brown your meat if you're gonna slow cook it and that it's just another step, but don't let them fool you. There is no way to get those complex savory flavors that get formed by high heat browning in a slow cooker (http://en.wikipedia.org/wiki/Maillard_reaction).
Okay, so then chop up all the veggies. To work with beets, you slice em apart first, and then trim off the thick skin, and chop them up into small cubes.
Heat up the condensed soup. I added two cups of water and the packet of onion soup mix and a veg bullion cube. Added about a tsp of salt and pepper, whisked it, and added it to the ingredients in the slow cooker and cooked for 8 hours.